GroupX Schedule
Spring GroupX Schedule
January 13 - May 2
No Registration Required
No Classes : January 20, March 1-5, March 18, March 29 - April 6
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 am - 7:30 am | Pilates | Mind/Body Studio | Leslie |
| 6:45 am - 7:30 am | Tiger Beats | Cycle Studio | Bruce |
| 8 am - 9 am | Power Yoga | Mind/Body Studio | Aris |
| 8:30 am - 9 am | Tiger Pump | Studio B | Rebecca |
| 9:30 am - 10:15 am | Cycle Interval | Cycle Studio | Lolo |
| Noon - 1 pm | Barre | Studio A | Sara-Kate |
| 12:15 pm - 12:45 pm | Pilates | Mind/Body Studio | Sarah |
| 4 pm - 5 pm | Pilates | Mind/Body Studio | Ayat |
| 5 pm - 5:45 pm | Tiger Beats | Cycle Studio | Alex C |
| 5:15 pm - 6:15 pm | Restorative Yoga | Mind/Body Studio | Janice |
| 6:15 pm - 7 pm | Tiger Beats | Cycle Studio | Abby |
| 6:30 pm - 7:30 pm | Pilates | Mind/Body Studio | Nelly |
| 7 pm - 8 pm | Turn Up Dance | Studio A | Cochea |
| 7:45 pm - 8:45 pm | Power Yoga | Mind/Body Studio | Amauri |
| 9 pm - 9:30 pm | Restorative Yoga | Mind/Body Studio | Felix |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 am - 7:30 am | Power Yoga | Mind/Body Studio | Grace P |
| 8 am - 9 am | Pilates | Mind/Body Studio | Ellie |
| 12:15 pm - 12:45 pm | Power Yoga | Mind/Body Studio | Erica |
| 4 pm - 5 pm | Power Yoga | Mind/Body Studio | Kayla |
| 5 pm - 5:45 pm | Tiger Beats | Cycle Studio | Nelly |
| 5 pm - 6 pm | Tiger Pump | Studio B | AnneMarie |
| 5:15 pm - 6:15 pm | Pilates | Mind/Body Studio | Janice |
| 5:30 pm - 6:15 pm | Mobility and Flexibility | Studio A | Sophie |
| 6:15 pm - 7 pm | Tiger Beats | Cycle Studio | Jenny |
| 6:30 pm - 7:30 pm | Power Yoga | Mind/Body Studio | Grace F |
| 7 pm - 8 pm | Zumba | Studio A | Elena |
| 7:30 pm - 8:15 pm | Tone Up | Studio B | Marguerite |
| 7:45 pm - 8:45 pm | Pilates | Mind/Body Studio | Diane |
| 9 pm - 9:30 pm | Restorative Yoga | Mind/Body Studio | Angelina |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 am - 7:30 am | Pilates | Mind/Body Studio | Gigi |
| 6:45 am - 7:30 am | Tiger Beats | Cycle Studio | Bruce |
| 8 am - 9 am | Power Yoga | Mind/Body Studio | Alex S |
| 8:30 am - 9:30 am | Tiger Pump | Studio B | Rebecca |
| 9:30 am - 10:15 am | Cycle Interval | Cycle Studio | Lolo |
| Noon - 1 pm | Barre | Studio A | Sara-Kate |
| 12:15 pm - 12:45 pm | Pilates | MInd/Body Studio | Sarah |
| 4 pm - 5 pm | Pilates | Mind/Body Studio | Rachel |
| 5 pm - 5:45 pm | Cycle Interval | Cycle Studio | Ann |
| 5 pm - 6 pm | Barre | Studio A | AnneMarie |
| 5:15 pm - 6:15 pm | Restorative Yoga | Mind/Body Studio | Janice |
| 6:15 pm - 7 pm | Tiger Beats | Cycle Studio | Abby |
| 6:30 pm - 7:30 pm | Pilates | Mind/Body Studio | Nelly |
| 7 pm - 8 pm | Turn Up Dance | Studio A | Cochea |
| 7:45 pm - 8:45 pm | Power Yoga | Mind/Body Studio | Kayla |
| 9 pm - 9:30 pm | Restorative Yoga | Mind/Body Studio | Erica |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 am - 7:30 am | Power Yoga | Mind/Body Studio | Grace F |
| 8 am - 9 am | Pilates | Mind/Body Studio | Ellie |
| 12:15 pm - 12:45 pm | Power Yoga | Mind/Body Studio | Aris |
| 4 pm - 5 pm | Power Yoga | Mind/Body Studio | Angelina |
| 5 pm - 5:45 pm | Tiger Beats | Cycle Studio | Alex C |
| 5 pm - 6 pm | Tiger Pump | Studio B | AnneMarie |
| 5:15 pm - 6:15 pm | Pilates | Mind/Body Studio | Nelly |
| 5:30 pm - 6:15 pm | Mobility and Flexibility | Studio A | Sophie |
| 6:15 pm - 7 pm | Tiger Beats | Cycle Studio | Ann |
| 6:30 pm - 7:30 pm | Power Yoga | Mind/Body Studio | Erica |
| 7 pm - 8 pm | Zumba | Studio A | Elena |
| 7:30 pm - 8:15 pm | Tone Up | Studio B | Marguerite |
| 7:45 pm - 8:45 pm | Pilates | Mind/Body Studio | Diane |
| 9 pm - 9:30 pm | Restorative Yoga | Mind/Body Studio | Felix |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 am - 7:30 am | Pilates | Mind/Body Studio | Leslie |
| 6:45 am - 7:30 am | Tiger Beats | Cycle Studio | Bruce |
| 8 am - 9 am | Power Yoga | Mind/Body Studio | Aris |
| 12:15 pm - 12:45 pm | Pilates | Mind/Body Studio | Ayat |
| 4 pm - 5 pm | Pilates | Mind/Body Studio | Rachel |
| 5 pm - 5:45 pm | Tiger Beats | Cycle Studio | Craig |
| 5 pm - 6 pm | Barre | Studio A | Nelly |
| 5:15 pm - 6:15 pm | Power Yoga | Mind/Body Studio | Grace P |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 9:30 am - 10:30 am | Power Yoga | Mind/Body Studio | Angelina/Rachel |
| 11 am - 11:45 am | Cycle Interval | Cycle Studio | Jenny |
| Noon - 1 pm | Pilates | Mind/Body Studio | Ayat/Ellie |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 9:30 am - 10:30 am | Power Yoga | Mind/Body Studio | Erica |
| 11 am - 11:15 am | Cycle Interval | Cycle Studio | Abby |
| 3 pm - 4 pm | Pilates | Mind/Body Studio | Gigi |
| 5 pm - 5:45 pm | Tiger Beats | Cycle Studio | Craig |
| 5 pm - 6 pm | Restorative Yoga | Mind/Body Studio | Angelina/Grace F |
Ladies Night at Nicholson
Join us for Ladies Late Night at Nicholson. Enjoy an evening of fitness, tips from our personal trainers and instructors, games, and fun! Class will be held on January 22 at UREC at Nicholson from 9 pm - 11 pm. No registration is required.
Paddleboard Yoga
Join us for our BOGA classes in the outdoor shallow pool. Classes will be held at the Outdoor Pool on March 12, 19, 26, April 9, 16, 23, and 30 . There will be 2 45-minute sessions from 6 pm - 8 pm. No registration is required!
GroupX Mardi Gras
Prepare for Mardi Gras at your favorite GroupX classes. Come to any class to collect beads. Classes will be held on February 25 in the our GroupX Studio all day. No registration is required, just show up!
Earth Day Yoga and Pilates
Celebrate Earth Day connecting your mind and body with the outdoors. All afternoon yoga and Pilates classes will take place in the outdoor fitness area lawn. Classes will be held on April 22 at the Outdoor Fitness Area from 4 pm - 9:30 pm. No registration is required, just show up!
Black Light Pilates
On the last Tuesday of each month, glow with us at Black Light Pilates at 7:45pm. Wearing white or neon colors is encouraged. Classes will be held on January 28, February 25, March 25, and April 29 in the Mind/Body Studio from 7:45 pm - 8:45 pm. No registration is required, just show up!
Get Movin'
UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.
Cycle Classes include: Coach by Color, Interval 45, and Tiger Beat
Outdoor Fitness Classes include Full Body Focus and eXterior Fitness
Mind/Body classes include yoga, guided meditation, Pilates, and Barre
Boxing Classes include: Cardio Kickboxing and Boxmaster
Studio Classes Include Barre, ZUMBA, HIIT, Tiger Pump
Looking for something Else?